ERGYDIGEST: plants and minerals for your digestion
Festive meals and indigestion
The last days of the year are synonymous with celebrations and hearty meals. If the menu sounds delicious, it will also be pretty substantial.
After a long and hearty meal, food accumulates in the stomach and can cause digestive heaviness and indigestion. Sometimes you may feel pain on your right side, where the liver is located. Although we generally talk about “indigestion“, the pain actually comes from the gall bladder which is situated a little lower. In fact, the gall bladder produces more bile salts for the purpose of digesting fats and contracts to expel them.
The liver, which is responsible for filtering the blood and eliminating all waste materials including those from the food we have eaten. It also produces bile which is essential for good digestion. During the festive season, the liver may be overloaded and discomfort can be felt.
Foie gras, meat, dishes topped with cheese, sweet things and chocolates… Your stomach will need a little extra help to keep up with it!
To prevent poor digestion spoiling the festive season with your family, Nutergia recommends ERGYDIGEST, a combination of plants and minerals for your digestion.