Digestive equilibrium

Digestive equilibrium

Today, almost 50% of the population regularly suffer digestive discomfort.

Too much sugar and fat, not enough fibre, stress… all have an effect on the mucosa and the intestinal flora or microbiota and on the effectiveness of digestive enzymes.

For smooth digestion, favour a healthy and varied diet and chew, and put lactic ferments on the menu alongside fibre - vital for transit.

Also give a thought to "digestive" or soothing plants depending on your particular discomfort.