Description
Melatonin spray to help you fall asleep quickly
ERGYNUIT® Spray Flash is a convenient melatonin-based solution, designed to promote the rapid action of melatonin and help you fall asleep quickly. Thanks to its spray form, the melatonin is released immediately to help reduce the time it takes to fall asleep, particularly when experiencing occasional difficulty getting to sleep. The beneficial effect is obtained by consuming 1 mg of melatonin just before bedtime.
Its compact, portable design means you can take it anywhere and always have it to hand, whether at home or on the go (on a plane or when staying away from home). Each spray delivers 0.63 mg of melatonin, offering flexible use tailored to individual needs, with up to 3 sprays maximum per day to improve sleep quality and ensure that you get enough sleep.
ERGYNUIT® Spray Flash has been formulated with a focus on simplicity and purity: a short, stable formulation, free from sugars, flavourings, sweeteners and colourings. A minimalist formula designed to focus on the essentials and support your daily well-being routine.
Benefits of the formula
Nutergia has developed a pure, easy-to-use formula to help you fall asleep. Sublingual absorption (where the product is absorbed through the oral mucous membrane) allows the substance to enter the bloodstream directly, without passing through the organs of the digestive system.
How can you reduce the factors that make it difficult to fall asleep?
Difficulty falling asleep can be caused by a number of factors: stress and anxiety, which make your mind race; exposure to blue light from screens in the evening, which disrupts the body’s natural production of melatonin; or a difficult environment (noise, temperature). To encourage natural sleep, follow a calming routine: avoid screens for an hour before bedtime, practise relaxation techniques such as deep breathing, and keep your bedroom cool and dark. Regular physical activity during the day and limiting stimulants (caffeine, heavy meals) also help to ensure a good night’s sleep.
When is it recommended ?
For people who have great difficulty falling asleep and who need melatonin to take effect quickly. For those who regularly wake up during the night and want a solution close at hand, or those who are unable to swallow capsules.
Nutergia expertise
ERGYNUIT® Spray Flash is recommended:
- If you have trouble falling asleep, or if you need to boost the effect of ERGYNUIT® Sommeil (1 spray) or ERGYNUIT® Sommeil Profond (up to 3 sprays) to help you fall asleep.
- For jet lag (takes up very little space in your luggage).


